As funeral directors, we know when someone close to you dies your life can change in many ways. Grieving is our way of adjusting to some of these changes. Grief is a natural response in our lives. There is no right or wrong way and men and women will grieve in different ways often finding it difficult to understand or support each other. People of different ages and cultures also have different ways of grieving. Some things you might feel when grieving:
shocked or numb
depressed or lonely
confused and forgetful
frightened and panicky
Many people feel grief in their bodies as well, especially in the first few weeks following a death. You may feel exhausted, cold tense and shaky. You might even find it hard to sleep or feel sick and have trouble eating. These things are common reactions to grief and may require a chat with your local doctor At Robert Nelson Funerals we recognise people deal with grief in different ways and after loss people will take their own time to deal with that loss. There will be good days and bad days. While there are no hard or fast rules that you must follow there are things that you can do that may help you. That is why Robert Nelson and the Grief Centre provides you with a support person that can assist you at this time, a listening ear perhaps, or information, support or resources that could prove useful. Bereavement support is a complimentary service offered to families cared for by Robert Nelson Funerals and provided on our behalf by The Grief Centre. One complimentary counselling session is provided for all of our clients.